• Relax and rejuvenate

  • Reduce fatigue, stress, anxiety

  • Lower blood pressure

  • Support & stimulate immune system

  • Increase circulation of blood & lymph

  • Increase cellular metabolism

  • Enhance delivery of oxygen & nutrients to cells

  • Promote healing & detoxification

  • Remove metabolic waste & by-products

  • Stimulate bodies natural analgesic effects

  • Pain management

  • Relieve muscle spasms, cramps & knots

  • Increase flexibility, elasticity & range of motion

  • Increase resting length of muscles

  • Relax hypertonic & lengthen shortened muscles

  • Improve muscle tone, posture & balance

  • Reduce likelihood of injury

  • Minimize downtime from sprains & strains

  • Assist athletic performance

  • Support digestion & improve breathing

  • Open up rib cage, chest & back

  • Open and tone abdomen, hips & pelvis

© 2015 Touch Alchemy